News

  • 7 self-care tips for working remotely

    The pandemic caused a sudden collision between work and home lives of many employees when companies jumped to a work-from-home setup to comply wi...
  • How to better manage stress levels.

    Let's have a look into the effect stress can have on our overall health. There have been many studies done on stress levels and how our bodies re...
  • Here's why you should hydrate after a massage.

    It is often recommended to drink lots of water after a massage, and here's why. It is said that drinking plenty of liquids after a massage can he...
  • How Vita Home Spa works.

    Vita Home Spa provides the most luxurious spa experiences at the comfort of your home, for true relaxation and rejuvenation. We create unique spa ...
  • The benefits of aromatherapy massage.

    Aromatherapy combines a soft massage technique with scented essential oils. Our various essential oil blends at Vita Home Spa are diluted in a 10...
  • Things to know before getting a deep tissue massage.

    When undergoing a deep tissue massage, the therapist applies firm pressure to target deep layers of muscle and connective tissue. It is mainly pe...